The Rio Plan - On Demand Video Library

Welcome to your Rio Plan! Get ready for 500+ workouts on demand and weekly training schedules.

This plan gives you the freedom to work out how you want, when you want and stop worrying about what workout to do, how to find time for it or what exercises are the most effective.

It's all taken care of for you in the Rio Plan, all you have to do is hit Play!

For more info read here

(Note that you have 7 days FREE trial period where you will not be billed, after this, payment will be taken and automatically renews monthly. You can cancel anytime before your next billing period by emailing me at

10 Modules

1,000 Minute Challenge

Proof. that short, quick workouts make a HUGE difference over time! 

Ab Workouts

Barre Workouts

Cardio Workouts

Lower Body Workouts

Total Body Workouts

Upper Body Workouts

Yoga, Stretch & Balance

Monthly Challenges!

Modules for this product 10
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 7 Day Trial  ( then $20.00 USD a month )

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